A Group Discussion About Obesity and Weight Loss
A response to Dr. Tran’s latest blog related one person’s lifelong struggle with obesity, but represented the voice of many. The story struck a nerve with many of our docs, either because of their personal journeys or those of their patients. It prompted further discussion within our group and those comments are excerpted below. As…
Are You There Yet? Weight Loss is a Journey
Are you one of the women who tend to get anxious every time you go for your physical exam? Do you hold your breath while the nurse is adjusting the scale to register your weight? Do you get upset when you ask for your weight last year and she informs you that you have gained…
Mediterranean Diet: New Orleans Style
New Orleans is a “foodie” city for sure. Fresh seafood, ripe ingredients, fragrant spices and cultural diversity add to the distinct properties of its culinary uniqueness. Having studied topics in culinary medicine and taken cooking classes at the Goldring Center for Culinary Medicine, which is part of the Tulane School of Medicine, I understood the initiative for exploring the…
Five Ways to Become an Approachable Parent: Positive Parenting for Teen Sexual Health
One of the top questions I’ve encountered from parents as an Ob/Gyn and health educator is: “How can I get my teen to come to me with questions and concerns about sex?” While some parents and teens may have that near-perfect, open relationship that allows them to discuss sensitive issues like sex easily, my experience…
Living Your Moments–Follow the Fearless Road
Soon, my family will be leaving for Prague, Budapest and Vienna. I have been yearning to see this part of Europe for a long time. To me, Prague and Budapest always sound like some “exotic” destinations as compared to the rest of Europe. My husband and I have discussed many times about visiting the Christmas…
Cherishing the Moment
Yoga teaches us to be present on the mat. It also teaches us to take that same awareness of the present into our daily lives. We often tend to get stuck in the past or worry about the future. Why did I quit my job last year? How will I pay for my kids college?…
A Promising Path in Cancer Research
When my kids were little, I loved reading to them Arnold Lobel’s Frog and Toad books including “The Corner” in Frog and Toad All Year. In it, Frog assures Toad on a cold, rainy day that spring is just around the corner. Frog says that when he was younger, on a similar cold, rainy day,…
Path to a Meaningful Life: Teach Our Children to Give More, Not Yearn for More
Another school year is over. Quite a few of our friends’ children graduated from high school this year and are about to enter college in a few months. It was quite hectic in the last few months for my friends to help their teenagers decide which colleges would be most beneficial for them. In our…
New Relationship, But Old Patterns?
It’s deja vu all over again! 4 a.m. and your mind is still regurgitating last evening’s squabble with your “ loved one” – yet again. You know the routine. It begins like an ordinary, sane conversation, you push a couple of strategic buttons, and it blows up. The decibel level rises, piercing barbs are fierce,…
The Truth About Electronic Medical Records
Patients are either grateful or mildly amused when they see me writing in paper charts. Prompted by a few articles I read this weekend, I decided to share my thoughts with you about electronic health records or medical records (EHRs or EMRs). The idea behind computerized records was that multiple doctors taking care of a…